How to Keep Your Skin Calm and Cool During UAE Summers
UAE summers are rigid. The country experiences extremely high temperatures and intense humidity, so the protection from heat must be smart and the best.
You need to keep your skin hydrated and healthy by making smart choices. If you are using serums and moisturisers for hydration but not seeing effective results, your skin needs more. Perhaps your skin needs smart layering.
There is no rocket science required to keep the skin calm and cool during the UAE summers. It is simple and straightforward. In the UAE, temperatures can hit 45 degrees Celsius with high humidity, making heavy skin care products a no-go. Your skincare routine needs to focus on hydration without weight and strong sun protection.
Clear and Calm Skin: What to do At Home?
We will recommend having a skincare routine rich in moisture and lifestyle habits that promote hydration. Here is more information:
Skincare Routine
Gently cleanse your skin with a mild gel or foaming cleanser to remove sweat, oil and overnight buildup. Look for ingredients like salicylic acid, green tea or centella asiatica.
Apply a hydrating non-alcoholic toner or essence with calming ingredients like rose water or aloe vera.
Lightweight hydrating serum is where layering begins. The serum must be hydrating and protective without clogging pores.
Select an oil-free moisturiser. Even in humidity, your skin needs moisture. Choose a lightweight, gel-based formula that hydrates the skin without suffocating.
Sunscreen is non-negotiable. Use a broad-spectrum SPF 50 in a fluid or gel texture.
Lifestyle Habits
Lifestyle habits do impact the overall skin health, so you must give special attention to your diet, exercise and routine habits:
A balanced diet rich in fruits, vegetables, and whole grains helps keep skin healthy and glowing.
Reduce intake of sugar, fried, and high-glycemic foods.
Drink plenty of water because it helps skin stay hydrated from the inside out.
Aim for 7-9 hours of quality sleep per night.
Find stress-reduction techniques like meditation, yoga, or deep breathing exercises.
Home Remedies
You can make a mask with ingredients like honey, yoghurt, or oatmeal to soothe and revitalise your skin.
Apply aloe vera gel to soothe and hydrate the skin. Test for allergies on a small area of your forearm first.
Green tea extract can help with inflammation.
Turmeric has anti-inflammatory properties. Mix with yoghurt or chickpea flour and a liquid to form a paste.
Skincare is okay, but do you know that not all skincare products are equally hydrating? We will look forward to the ingredients that you must look for to achieve intense hydration.
What Ingredient to Look for in Skincare for Intense Hydration?
The UAE heat demands intense hydration for calm and smooth skin. If you want your skin to be deeply hydrated and nourished, then here are some ingredients that might help:
Hyaluronic acid provides intense hydration by acting as a humectant that attracts and holds up to 1,000 times its weight in water. It locks moisture in to keep the skin plump, supple, and moisturised. It does strengthen the skin's natural barrier, which helps prevent moisture loss and protects the skin from dryness and irritation.
Ceramides provide intense hydration to the skin, but they do so differently than humectants like hyaluronic acid. Ceramides are lipids (fats) that work to repair the skin's moisture barrier, which is essential for retaining moisture.
Get intense hydration with glycerin because it helps draw moisture from the air and deeper skin layers to the surface, where it locks it in. This humectant property, combined with its emollient effect, softens skin and strengthens the skin's moisture barrier, preventing moisture loss and keeping skin hydrated, soft, and plump. It is beneficial for both dry and oily skin types.
So, when looking forward to the effective skincare routine, you must not miss hyaluronic acid, ceramides and glycerine. Also, look for rice water if possible because it is a natural and gentle skincare option that may support hydration, brightness, and smoother skin.
Final Thoughts
Your skin needs deep hydration in your skincare routine in order to survive the UAE heat. The UAE is known for intense heat and humidity, making it essential to choose lightweight skincare products like lightweight moisturisers and non-alcohol toners. If your skincare does not have a high SPF or a lightweight moisturiser, you are probably missing out on something.
The UAE people have shown keen interest in Korean Skincare because of its effectiveness, gentle and innovative formulas, and the broader influence of Korean pop culture.
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